Popeyes
Kevin
Introduction
Popeyes is a popular fast food resturant found all over the United States. Compared to other fast food resturants such as McDonalds, Wendys, and Burger King. Popeyes was found in Atlanta during 1992 which is fairly recent. They offer great food with a varity of choices.
- Spicy Chicken Breast- 420 Calories
- Mild Chicken Breast- 440 Calories
- Spicy Chicken Thigh- 260 Calories
- Mild Chicken Thigh- 280 Calories
- Spicy Chicken Wing- 210 Calories
- Mild Chicken Wing- 210 Calories
- Spicy Chicken Leg- 170 Calories
- Mild Chicken Leg- 160 Calories
- Biscuit- 260 Calories
Random Information
- Main dishes in Popeyes include mild or spicy chicken, mashed potatoes, and biscuits.
- Combo meals come with side orders:drink and biscuit.
- Popeyes has over 2,000 resturants worldwide.
- Popeyes is the second fastest growing resturant group.
Healthy Options
- Blackened Tenders- Provides 170 calories, 2 grams of fat, no saturated fat, 2 grams of carbohydrate, and 26 grams of protein per 3.
- Chicken and Sausage Jambalaya- 220 calories, but this item isn't on every Popeyes resturant.
- Baguette- Healthier than a biscuit and provides less calories.
Unhealthy Choices
- The Egg and Sausage Biscuit provides 690 calories, 45 grams of fat, 22 grams of saturated fat and 1520 milligrams of sodium.
- If you add Grits or Hash Rounds to your meal you have to add another 360 or 370 calories.
- Shrimp Po' Boy- 690 calories, 42 grams of fat, 13 grams of saturated fat and 2165 milligrams of sodium if you eat the sandwich.
- Chicken Livers-1190 calories, 80 grams of fat, 34 grams of saturated fat and 2070 milligrams of sodium.
- Ranch sauce- 150 calories and 15 grams of fat.
- Tartar sauce- 140 calories and 15 grams of fat.